Clapping

 

  Though clapping is a sign of appreciation it also has many health benefits

 📍Clapping is the easiest way to relieve stress and gives positive vibes which makes us feel happy

 📍It makes the heart healthy by regulating blood pressure levels

 📍It boost immunity by increasing the production of white cells in the body

 📍It is beneficial for children to sharpen their mind, enhance memory, improve concentration and have good handwriting with minimal spelling mistake

 📍It improves bone health by reducing back pains to lead a normal life

 📍Even though surprising, it cures lot of hair problems that we face in our day to day life                         

  "Clap every day to lead a happy and healthy life"

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